Contact me to organize workshops abroad! We can organize Hormone Yoga or any Traditional style of Yoga in your country, company, studio! Also if you are a Yoga Teacher and wish to have a Yoga workshop in Slovenia you are very welcome.
Do not hesitate to contact me!
Recommendations to prepare for yoga practice
- At least 3-4 hours before practice do not eat heavy food
- Bring your yoga mat
- Bring a big towel or a blanket for Savasana at the end of practice
- Bring a bottle of water for after practice
- Wear comfortable clothes
- Do not apply parfumes or stronly fragranced cosmetics on your body
- Before practice take a shower, do not apply antiperspirants, let your body breathe and cleanse
- Come to practice withouth and expectations, open-minded, leave your worries outside yoga hall, let yourself flow with practice, because each is a bit different
